THERAPY SESSIONS
Individual Therapy for Adults
Individual therapy is a collaboration where we will work together to pause and explore your thoughts, feelings, and experiences. As we do that, we will ponder empowering perspectives on your experiences, consider your next steps towards positive change, and begin to take action towards your goals in life and therapy.

- In-person or Telehealth (Google Meet)
- Northwest Austin Office (183 & 360)
- Free 20-minute phone consultation
- Intake: $170; Therapy: $150
- 50-minute sessions
- Self-pay or insurance-pay
- Payment collected next business day
- Cash, HSA/FSA, or debit/credit card
Accepted Insurance Plans
- Aetna
- Curative
- Employers Health Network (Whole Foods)
- Optum
- Oscar
- Oxford Health
- Partners Direct Health
- Sana
- UMR
- United All Savers
- United Healthcare
Standard superbill can be provided for filing out-of-network claims with other Plans. Not in-network with any EAP, HMO, Community Health Choice, Medicaid, Medicare, or Medicare Supplement plans.

Calendar Availability

Week-to-week scheduling availability varies.
- Monday: 9 – 7
- Tuesday: 9 – 7
- Wednesday: 9 – 7
- Thursday: 9 – 7
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.
— Anais Nin